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Home exercise handout generator

Pick exercise blocks from SideClick's own template library, edit the wording for the person in front of you, set how often, and print a clean one-page sheet or save it as a PDF.

Templates
21 blocks, 7 professions
Output
Print or PDF, plain text
Wording
Always editable

Use the tool

The draft is kept in this browser so you can come back to it. Use a first name only; nothing is uploaded.

1. Who it is for

Jump to the preview

2. Add exercises

Each block is starter wording from SideClick's own template library. Edit it before you hand it out.

Speech pathology
Physiotherapy
Occupational therapy
Dietetics
Podiatry
Psychology and counselling
Exercise physiology

Preview

Starter wording, not a script

Every block is the same plain-language template the in-app home-program card inserts — speech-sound practice, smooth speech, safe swallowing, range of motion, balance, daily-living practice, pacing, meal planning, foot care, relaxation, behavioural activation and more. They are written for the patient and family to read, and they are starting points: edit them to the person's actual goal, reps, word list or routine before you hand the sheet over.

Add your own blocks for anything the library does not cover, reorder them, and add a note per exercise for the specifics.

The printed sheet

The preview is the sheet. Printing hides everything else on the page and leaves the handout with its heading, date, your name and practice, the numbered exercises with their frequency, a seven-box tick row per exercise, and your closing line. Save as PDF from the print dialog to send it electronically.

Keep identifying details to a minimum

A first name is enough on a handout and is all the sheet asks for. The draft stays in this browser only so you can finish it later on the same device; Start over removes it.

FAQ

Questions, answered

Are the exercises clinically reviewed?

They are plain-language starter blocks a clinician edits before publishing — the same stance the app takes, where a template only ever inserts into a draft you review. They are not a substitute for your own program.

Can I use it for a profession that is not listed?

Yes — the "Write my own" block is blank and prints exactly like the others.

Try SideClick free for 30 days

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